Spiritual and relationship expert, teacher, counselor, advisor, speaker, and writer James Gray Robinson

THE POWER OF KINDNESS

We are social beings. Even though we strive to detach and be powerful individuals free of negative emotions, we still enjoy and thrive in a community of like-minded individuals. If you find yourself in a community of people who do not support you and criticize each other, it is time to find a new community. There are usually two things that may be present when you realize that the people you have surrounded yourself with are negative and critical. First, we have to realize that people who are in our lives mirror aspects of our self that we need to heal. If we have surrounded our self with critical, closed-minded people, we need to open our hearts and minds to understand that everything we experience is in divine order and exists to help us grow into enlightenment. While we may not engage in negativity on a regular basis, there is some reason that we experience this in our lives, and it usually is a signal that we have to shift to a higher plane of consciousness. Second, it is when we recognize that we no longer resonate with people who are negative it is a signal that we are ready to grow into a more loving and supportive role in our world.

The larger issue is trust. We can’t make friends and shift our reality unless we are trustworthy and cultivate trust in others. We do this with kindness and compassion. Manipulating, lying and being out of integrity only serves to alienate people and we send signals to the world that we are untrustworthy. When we are behaving in a way that destroys trust, we will suffer and eventually realize that we do not even trust our self. When we can’t even trust our self, we lose confidence, self-worth and our moral compass. The only way to cultivate true friends and surround our self with support and love is to practice senseless acts of kindness. If we want to shift the planet, more people have to get on board with this simple principle. Self-confidence fosters honesty, truthfulness and integrity.

When we practice kindness, honesty, truthfulness and integrity, we also become transparent. What that means is we don’t have to hide anything from any one. When we are in service and tell the truth, we also do not have to have a memory. Only people who lie have to remember what they said. The gift of transparency is peace, joy and abundance. When we let go of negativity and controlling others, we can relax and simply enjoy what we are receiving in the moment. When we are playing God, we are stressed and anxious and can’t relax. The ultimate reward for playing God is suffering. God is not on vacation and there are no job openings. When we practice kindness, we also shift our perspective from the head into the heart. Kindness does not exist in the ego, only control and fear exists in the ego. To access kindness, we have to go into the heart.

When we live in the heart, we find our self. We do not have to be anyone other than our self because we don’t worry about how other people think about us. When we are in our hearts, we only seek to serve others, we do not want anything from them. If you are in a relationship crisis, simply repeat to yourself, “be kind”. Most people who have experienced fear and pain in relationship forget how to be kind because they are in survival mode. We have to shift out of survival mode and be compassionate, which leads to kindness. This is also known as getting out of your head and into your heart. The easiest way to get out of our heads and into our heart is to repeat the mantra mentioned above, “be kind”. We instinctively know how to be kind, but what is usually missing is we try to do it from our heads, and it doesn’t work. What we have to do is get quiet and simply repeat, “be kind” until we relax. And we will.

Kindness is a virtue they say. It is a virtue because “virtue” means “moral excellence”. Interestingly enough a “virtue” is also the highest kind of angel. So those who believe in the power of angels, being kind is the highest form of angelic energy. If you want to be a living angel, practice kindness, for that is how you will be known. Instead of getting angry, send kindness to the person that cut you off in traffic. Instead of revenge, send kindness to the person that hurt you. Instead of resentment, send kindness to the person that doesn’t act the way you want. Kindness heals all wounds. Pour it liberally on each and every wound you have endured and watch them heal. If you want to be powerful, be kind.

 

1 reply

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *