Spiritual and relationship expert, teacher, counselor, advisor, speaker, and writer James Gray Robinson

THE PURSUIT OF HAPPINESS

AH, the end of May and beginning of June. It is time for the annual Derek O’Neill “playshop” in Dublin, Ireland. It is a week of intense transformation, growth, struggle and perhaps even a little discomfort as we learn how to deal with our issues and let go of the misery and challenges that makes life so hard. The truth is this process started several weeks ago for me in that negative emotions seems to be waiting around every corner and behind every door. For someone that claims to know how to deal with these human hurdles, it is very disconcerting to find out that “all is not well” with my self. I hurt, I chafe, I rail at the Gods because all of the things that I seek for happiness is now causing me pain greater than I have experienced in a long time.

What is heavens name am I doing? I was told very early in life that if I acquired a good family, an honest living, friends and material things that I would be happy. It didn’t work out that way for me. I have been divorced twice, made and lost lots of money, acquired and let go of many material possessions. I seem to be in a letting go mode at the moment, I have given away most of my possessions and toys. I wrecked my car last December, but I live in a place you don’t need private transportation so I am okay on that one. I know lots of very wealthy people, and they seem to be struggling as much as I finding the elusive state of happiness that we all crave.

I have written many times on how to be happy, it doesn’t matter what you have or possess, who you are in relationship with or what kind of job that you have. It all depends on your state of mind, what you are thinking about and how detached you are from your circumstances in life. However, when it is your time to suffer, it is a long uphill climb to the top of Happiness Mountain. Many times I tell myself “snap out of it” but when you aren’t getting what you want, it is hard to get to a place where you don’t care. That is really the secret to being happy, not caring about what you get. If you have a lot, great; if you have nothing, that is great as well.

Sometimes I wonder if Buddha was an alien who merely placed a carrot at the end of a stick and dangled it in front of our heads. After all, detachment and mindfulness are not “human” as far as I can tell. There are so few people that I have met that have achieved those attributes I wonder if they are actually human as well. Are detachment and mindfulness impossible goals?

Apparently I have created a perfect dilemma for myself where I feel totally lacking of control and yet I see no end in sight. The goal is to connect with the divine and find the love for myself that I always believe only comes from each one of us. I am beginning to discover that even though I feel like I love myself there are days when I don’t like myself very much. I guess that is playing out in my reality as well.

I am writing this blog simply to let you know that the pursuit of happiness is sometimes difficult and elusive. We do not feel happy and blissful all of the time unless we can give us our attachments to people, places and things. When you don’t want anything, you can’t be disappointed. I am struggling (I hope for the last time) with letting go of the one thing I have always wanted (that is a personal issue for me).  The zen teachers I know keep telling me I can’t get it until I don’t want it, which sounds pretty counterintuitive to me. In any event, it seems pretty certain that I will not solve this problem with the same thinking that created it.

So the pursuit of happiness seems to be a misnomer. The pursuit of anything likely pushes it away. The only way to find happiness is to “be” happy. So we have come full circle on this little blog, which is that I know that I can’t find happiness. I can only let it steal into my heart like a warm nighttime fog coming through a window. I hope that I can discover how to speed up the process in Ireland. Their fogs are legendary. It may mean being unhappy for a little while longer, but I have been promised that all I have been through and done will be worth it. I have hope that it will.

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