Going Through Divorce in 2020

Focusing on the positive aspects of your life today helps…

Why Lawyers Need to Know About Cortisol

I have published many articles about stress and wellness for…

The Difference Between Intelligence and Wisdom

Intelligence and wisdom are two sides of a similar coin, namely…

Living with Uncertainty

Whenever we experience stress, anxiety or fear, oftentimes it…

Advice for Adults with Divorcing Parents

No one likes to see a long relationship end, especially if there…

20 Words to Avoid for A Better Life

Words matter. Many people say and think in an undisciplined…