The legal profession is well known for causing stress and anxiety. For some people, the inevitable uncertainty and unpredictability make life more exciting and invigorating. For others, it causes depression and burnout. But there are stress and anxiety relief techniques lawyers can follow to alleviate feelings of burnout.
It’s well known that many in the legal profession experience stress and anxiety. For some people, the inevitable uncertainty and unpredictability that come with legal work can make life more exciting and invigorating. For others, it causes depression and burnout.
In a recent ALM Mental Health and Substance Abuse Survey, 31.2% of lawyers surveyed felt they were depressed — that is four times the depression rate of the general population.
Gray Robinson discusses Why Lawyers Burn Out – and How to be Happy Healthy and Successful in this new video published by Family Lawyer Magazine.
Confidence is ultimately more important than resilience, talent, or even intelligence for successful family lawyers. Here is why.
This article was named one of the top ten articles over the last 10 years in Family Law Magazine.
Millions of Americans are returning back to work after being home during the pandemic. While this has been exciting for many, some are feeling burned out by their work. What do you do if you are feeling burned out by your work?
Four red flags and seven steps to preserve your practice and maintain your sanity when dealing with an impossibly difficult client.
A great deal of practicing law is persuading someone to believe, act or agree with your client’s position, whether it is in a courtroom, a boardroom, a negotiation or at a dinner table.
Burnout and compassion fatigue are human responses to overwhelming emotional trauma and constant stress.
If you survived 2020, you are a Jedi Master. If you crashed and burned, welcome to the club. If you want to be emotionally healthy & financially successful, here are 6 lessons to learn from 2020.
Focusing on the positive aspects of your life today helps overcome the fear of an uncertain future. Getting divorced can be stressful even in the best of times. Adding a pandemic to the mix can make it seem impossible. Here are suggestions on how to get through a divorce in 2020 and during challenging times. Stress […]
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