The Fallacy of Rush Culture
Our modern world glorifies "hustle culture," where busyness becomes a badge of honor. We juggle work deadlines, social commitments, and personal errands, constantly feeling pressured to rush from one task to the next. But is there a downside to this relentless pursuit...
Never Underestimate the Power of a Seed
The day you plant the seed is not the day you eat the fruit. Guess what? The month you plant the seed isn’t when you can eat the fruit either! To add another metaphor, the oak tree is already in the acorn! So what does this all mean for you? We’re 1/4 through our...
The True Reason to “Go with the Flow”
"Go with the flow" has become a popular catchphrase, often associated with a carefree, easygoing attitude. However, the true essence of this concept goes far deeper, offering valuable life lessons rooted in nature's wisdom. It's not about passively accepting...
Dreams Know Who Believe in Them
The future belongs to those who believe in their dreams. One of the fastest ways to seem too-good-to-be-true is to use broad stroke platitudes. But in this case… It’s true! Just like everything else, my goal is to break this down for you and show you how it can move...
Assumptions Block Our True Power
Assumptions permeate our daily lives, often unnoticed. We presume to grasp others' thoughts and desires and what's best for them and us. But are these assumptions accurate? And how do they impact mental health and stress? Let’s take a look at how assumptions limit us...
Silly humans. Only humans worry about the future.
Sometimes, I am in awe of how a) smart we are as a species and b) outrageously silly. With all of the wisdom, knowledge, and experience that we have acquired and have at our literal fingertips, we still choose to use a tremendous amount of energy worrying about the...
The Healing Odyssey of James Gray Robinson, Esq. from Courtroom Triumphs to Wellness Mastery
A summary of James' having gone through stress burnout as an attorney, finding healing for himself and focusing his healing skills into helping heal others. Read the full web article HERE. Or HERE for the Magazine Version starting on Page 52.
Becoming a Burnout-proof Attorney: 5 Steps
Becoming a resilient, burnout-proof attorney means prioritizing mental health and getting serious about managing stress. Here are five strategies you can use. See the full article HERE.
The Reality of a New Year
All perception is subjective. That is why we make our own reality. A new year is upon us. Amidst the recovery from the holidays ~ whether it was too many people or too much loneliness or too much sugar or too much alcohol or too much stimulation or too much spending...
Success Follows Happiness, Not the Other Way Around
The world is filled with hard workers, many of whom choose their jobs before their personal lives. These people are chasing success and think happiness will follow, but have you ever heard of the quote “Find Happiness and Success Will Follow?” What if the real secret...
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