Are You an Awakened Lawyer?

When we talk about “awakened lawyers,” we don’t only mean lawyers who are conscious of what they think, feel, say and do.

Managing Stress: 6 Steps to Becoming a Healthier Lawyer

The pressure of being a lawyer takes its toll on your health and happiness. Here are a few tips for managing stress and learning to focus on your health first.

Depression in Lawyers: Bad News and Good News

In a recent ALM Mental Health and Substance Abuse Survey, 31.2% of lawyers surveyed felt they were depressed — that is four times the depression rate of the general population.

The Enemy Within: Are Your Thoughts Sabotaging Your Success?

One of the most important steps in mental and emotional health is to be aware of your inner thoughts. 

Preventing Compassion Fatigue: When Lawyers Care Too Much

Burnout and compassion fatigue are human responses to overwhelming emotional trauma and constant stress.