Assumptions permeate our daily lives, often unnoticed. We presume to grasp others’ thoughts and desires and what’s best for them and us. But are these assumptions accurate? And how do they impact mental health and stress? Let’s take a look at how...
Sometimes, I am in awe of how a) smart we are as a species and b) outrageously silly. With all of the wisdom, knowledge, and experience that we have acquired and have at our literal fingertips, we still choose to use a tremendous amount of energy worrying about the...