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7 Meditation Techniques to Increase Productivity and Reduce Stress
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These techniques will reduce stress, anxiety, and insomnia while…

New Article Published "12 Tips to Have a Stress Free Practice"
https://familylawyermagazine.com/articles/stress-free-practice-12-tips-to-help-you-get-there/
The…


Why Loving Yourself Is So Hard To Do (and how to do it anyway)
We have so many reasons not to love ourselves. Emotional trauma,…

How To Stop, Breathe and Reboot
Rebooting is not having your boots resoled. It is a technical…

Spiritual Industrial Complex
I read an article recently which accuses much of the spiritual…

