Tag Archive for: stress

5 Stress and Anxiety Relief Techniques for Lawyers
The legal profession is well known for causing stress and anxiety. For some people, the inevitable uncertainty and unpredictability make life more exciting and invigorating. For others, it causes depression and burnout. But there are stress and anxiety relief techniques lawyers can follow to alleviate feelings of burnout.

4 techniques for lawyers to find instant relief from stress
It’s well known that many in the legal profession experience stress and anxiety. For some people, the inevitable uncertainty and unpredictability that come with legal work can make life more exciting and invigorating. For others, it causes depression and burnout.

Depression in Lawyers: Bad News and Good News
In a recent ALM Mental Health and Substance Abuse Survey, 31.2% of lawyers surveyed felt they were depressed — that is four times the depression rate of the general population.

Why Lawyers Need to Know About Cortisol
I have published many articles about stress and wellness for…

How Lawyers Can Manage Stress and Cortisol Levels During the COVID-19 Crisis
I have published many articles about stress and wellness for lawyers. It is quite the popular topic because of the fact that stress is one of the legal profession’s worst hazards.

Lawyers and Depression
Lawyers and Depressionhttps://jamesgrayrobinson.com/lawyers-and-depression/http://www.rocketmatter.com/attorney-wellness/formerly-depressed-lawyer-shares-critical-lessons
by…

Why Attorneys Need To Pay Attention To Spirituality
According to many studies, lawyers (especially family lawyers)…

New Article Published in national Family Lawyer Magazine
Here is a new article in Family Lawyer Magazine.
https://familylawyermagazine.com/articles/why-lawyers-quit/
You…

New Article Published “12 Tips to Have a Stress Free Practice”
https://familylawyermagazine.com/articles/stress-free-practice-12-tips-to-help-you-get-there/
The…

Transformational Thinking
I was thinking the other day that I spend way too much time thinking.
I…

Emotional Survival Manual for Lawyers
Let’s face it, domestic law is not for wimps. It is often nasty…

Resentment
A couple was hurrying down the sidewalk in a rainstorm. The wife…

WEIGHT LOSS
Oh, how I punish myself with…

OVER THINKING
Many of us are affected by a terrible affliction, a disease that…