Tag Archive for: stress

5 Stress and Anxiety Relief Techniques for Lawyers

The legal profession is well known for causing stress and anxiety. For some people, the inevitable uncertainty and unpredictability make life more exciting and invigorating. For others, it causes depression and burnout. But there are stress and anxiety relief techniques lawyers can follow to alleviate feelings of burnout.

4 techniques for lawyers to find instant relief from stress

It’s well known that many in the legal profession experience stress and anxiety. For some people, the inevitable uncertainty and unpredictability that come with legal work can make life more exciting and invigorating. For others, it causes depression and burnout.

Depression in Lawyers: Bad News and Good News

In a recent ALM Mental Health and Substance Abuse Survey, 31.2% of lawyers surveyed felt they were depressed — that is four times the depression rate of the general population.
Spiritual and relationship expert, teacher, counselor, advisor, speaker, and writer James Gray Robinson

Why Lawyers Need to Know About Cortisol

I have published many articles about stress and wellness for…
Spiritual and relationship expert, teacher, counselor, advisor, speaker, and writer James Gray Robinson

How Lawyers Can Manage Stress and Cortisol Levels During the COVID-19 Crisis

I have published many articles about stress and wellness for lawyers. It is quite the popular topic because of the fact that stress is one of the legal profession’s worst hazards.
Spiritual and relationship expert, teacher, counselor, advisor, speaker, and writer James Gray Robinson

Lawyers and Depression

Lawyers and Depressionhttps://jamesgrayrobinson.com/lawyers-and-depression/http://www.rocketmatter.com/attorney-wellness/formerly-depressed-lawyer-shares-critical-lessons by…
Spiritual and relationship expert, teacher, counselor, advisor, speaker, and writer James Gray Robinson

Why Attorneys Need To Pay Attention To Spirituality

According to many studies, lawyers (especially family lawyers)…
Spiritual and relationship expert, teacher, counselor, advisor, speaker, and writer James Gray Robinson

New Article Published in national Family Lawyer Magazine

Here is a new article in Family Lawyer Magazine. https://familylawyermagazine.com/articles/why-lawyers-quit/   You…
Spiritual and relationship expert, teacher, counselor, advisor, speaker, and writer James Gray Robinson

New Article Published “12 Tips to Have a Stress Free Practice”

https://familylawyermagazine.com/articles/stress-free-practice-12-tips-to-help-you-get-there/ The…
Spiritual and relationship expert, teacher, counselor, advisor, speaker, and writer James Gray Robinson

Transformational Thinking

I was thinking the other day that I spend way too much time thinking. I…
Spiritual and relationship expert, teacher, counselor, advisor, speaker, and writer James Gray Robinson

Emotional Survival Manual for Lawyers

Let’s face it, domestic law is not for wimps. It is often nasty…
Spiritual and relationship expert, teacher, counselor, advisor, speaker, and writer James Gray Robinson

Resentment

A couple was hurrying down the sidewalk in a rainstorm. The wife…
Spiritual and relationship expert, teacher, counselor, advisor, speaker, and writer James Gray Robinson

WEIGHT LOSS

          Oh, how I punish myself with…
Spiritual and relationship expert, teacher, counselor, advisor, speaker, and writer James Gray Robinson

OVER THINKING

Many of us are affected by a terrible affliction, a disease that…